Looking for a poem for next week's online yoga classes, I stop in my tracks reading this one, finding myself deeply moved. I take "an...

Thank you very much Toni Goodman for sharing this poem with us. I couldn't find a photo to post with it, and then I remembered the lovely...

Every Sunday I send an email to the groups that take my online yoga classes on what I call "My Personal Zoom", and I usually add a poem...

I never thought I would get to have a glimpse into a person’s soul when I entered Costco. I have been resisting going there, since I...

I'm very happy that without planning it, I have created with my blog a library of poems that may serve as inspiration to others, poems...

This is the poem that I will read this week in my online group yoga classes, from the beautiful book "All Along You Were Blooming", by...

A few days ago a student sent me this poem, which is new to me. I will be using it as inspiration for next week's yoga group classes....

I got the book "Real Change" some weeks ago, and today I decided to begin to read it. Opening it randomly in one page, I saw this, which...

I have been attending pranayama & meditation sessions with Chase Bossart, who I highly admire, during all the length of the pandemic. One...

I often read a poem in class, and this week I want to read something related to a chant that we have been chanting. One of the...

I hope you will enjoy reading this beautiful poem. It's the one I'll read the next couple weeks in my online yoga classes. About Standing...

Have you ever had a poetry godmother? My friend Toni Goodman is that person to me. Today is the first day I read this poem and love...

I have been listening to talks and meditations that Tara Brach is generously offering through her website, and loved the poem that she...

I just watched a video with Tara Brach, a recommendation from my sister, which I loved. Tara Brach reads part of this poem, by Mary...

Thanks to my dear friend Toni Goodman for sharing this poem with me. We are very close to Valentine's Day, and I feel pretty mixed about...

My dear friend Monica Korde just won the second prize, out of 400 competitors and 1,000 haikus, in the Filoli Winter Haiku Competition...

My dear friend Toni shared this with her Poetry Circle, me included, and I'm planning to read it next week during my online yoga classes....

I love to go back to the beautiful book "Mala of the Heart, 108 Sacred Poems". Here is one by Rumi. Keep walking, though there's no place...

During a mindful yoga practice, we may develop, overtime, an ability to perceive the subtle. Last week I read the poem "You and Art", by...

I received yesterday for my birthday a beautiful book of poems and prose by Morgan Harper Nichols, from a dear friend that I admire very...