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"This Is The Only Moment", by Tich Nhat Hanh



"Breathing in, I calm body and mind

Breathing out, I smile

Dwelling in the present moment

I know this is the only moment"


- Tich Nhat Hanh



Thank you Tich Nhat Hanh, you are really present in me and in this beautiful Earth. So grateful for You.



ocean view meditation
Half Moon Bay, California. January 2022

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