Yoga & Dance with Susana
Personalized Yoga, Yoga Therapy & Dance
Group Class Schedule
"... Every time I attend the Yoga classes she offers on Zoom, it helps to calm and rejuvenate my mind & body. It's wonderful to 'feel' what just an hour of Yoga does for one's soul! Susana's perceptive presence, her gentle voice and teaching positively sustains that feeling."
- Monica Korde
CSM College of San Mateo Athletic Center
In Person (San Mateo, CA)
JazzLatin Dance
Wednesdays 7:30 AM to 8:20 AM
JazzLatin Dance Resources (Links to Videos)
Yoga Meditation
Wednesdays 8:30 AM to 9:45 AM
PJCC Peninsula Jewish Community Center
In Person (Foster City, CA)
Better Balance for All Ages
Wednesdays 11:35 AM to 12:25 PM
Yoga for Cancer Patients
Wednesdays 12:30 PM to 1:40 PM
Learn More about the Pink Power Program at PJCC
My Personal Zoom
Online
Contact me
Yoga
Mondays 5 PM to 6 PM
English
Tuesdays & Thursdays 7 AM to 8 AM Bilingual, English-Spanish
Tuesdays & Thursdays 4 PM to 5 PM
English