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Events

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Yoga Therapy for Brain Health
Series

Want to have a sharper and more vital brain? In this series you will learn skills to improve integration of brain hemispheres, increase neuroplasticity and keep young at heart – and brain - with movement, conscious breath, dance & play.

Mondays from 10:30 am to 11:45 am

April 10th through May 15th, 2023

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Gateway to the Most Authentic You

Imagine Yoga Studio, Lake Oswego, OR 

In this workshop move through āsana, prānāyāma, meditation, chanting & journaling, in order to find access to something deeper and beyond all these dimensions: who you truly are.

June 10th & 11th 2023

11 am to 2 pm

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Yoga Therapy for Healthy Spine

A healthier spine will help you to have a happier life! In this series you will learn tools to decrease stress, strengthen your back & decrease muscular tension. Expect gentle movements, breath work, meditation, voice work and guided relaxation.

Wednesdays from 10:30 am to 11:45 am

June 21st through July 26th, 2023

Mexico Viniyoga Retreat Venue
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Mexico Viniyoga Retreat

November 4th through 11th, 2023

More details soon!

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Testimonials
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     About 
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   Contact 
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      Yoga         Therapy
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Blog/ Poetry
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