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Yoga Therapy Brain Health
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Improve your coordination, balance, attention, circulation and brain health!

Receive personalized attention as you:

  • Learn and practice basic dance steps with Latin music

  • Move mindfully and stretch with yoga postures and movement

  • Help regulate your nervous system with conscious breathing

  • Learn accessible meditation techniques that you can also do at home


The practice will be customized for your needs. No experience required. 

Twin Pines Lodge

40 Twin Pines Lane, Belmont CA 94002

Mondays, 10:30 to 11:45 am (75 minutes)

Dates: 10/16, 10/23, 10/30, 11/20, 12/04, 12/11 (6 sessions)

Fee for 6 sessions: $180 

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Imagine Yoga Studio, Lake Oswego, OR 

Whether you are a yoga teacher, a seasoned practitioner or a beginner, join Susana in this experiential and interactive intensive, and dive into your yoga!

Asana: Saturday 10/7, 11 am to 2 pm
Pranayama: Saturday 10/7, 3 pm to 6 Meditation: Sunday 10/8, 11 am to 2 pm

Mexico Viniyoga Retreat Venue
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Mexico Viniyoga Retreat

November 4th through 11th, 2023

Purisima de Chamacuero, Guanajuato

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Belmont Parks and Recreation

A healthier spine will help you to have a happier life! In this series you will learn tools to decrease stress, strengthen your back & decrease muscular tension. Expect gentle movements, breath work, meditation, voice work and guided relaxation.

Wednesdays from 10:30 am to 11:45 am

June 21st through July 26th, 2023

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Experienced Yoga Teacher
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