A longtime friend shared with me this beautiful meditation, by Jack Kornfield. I'll be reading it in my online yoga classes next week....

There are a lot of quotations by Jaiya John that resonate with me these days, here are a few for you. I'm planning to read a couple of...

I recently received a card from my good friend Toni Goodman, where she shares this quote with me: "The work of a mature person is to...