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One on One
Yoga Therapy

'The essence of my father's teaching is this: it is not that the person needs to accommodate him- or herself to yoga, but rather the yoga practice must be tailored to fit each person"

"Yoga serves the individual, and does so through inviting transformation rather than by giving information"

- T.K.V. Desikachar

"Yoga therapy is the professional application of the principles and practices of yoga to promote health and well-being within a therapeutic relationship that includes personalized assessment, goal setting, lifestyle management, and yoga practices for individuals or small groups."(iayt.org)

Each person is unique

 

Each person is unique. In Viniyoga, optimally in a One on One setting, the practice is designed for that person, according to their personal needs, condition, possibilities, limitations and interests. 

A Yoga Therapy intervention includes initially an interview, assessment, setting goals and defining priorities, and the design of a practice tailored for you. In subsequent sessions there is a reassessment to refine your personal practice.

Credentials

 

I am a Certified Yoga Therapist accredited by the International Association of Yoga Therapy (IAYT) and the American Viniyoga Institute (AVI), and offer individual Yoga Therapy both in person and online, small group sessions and series in the tradition of T. Krishnamacharya and T.K.V. Desikachar.

Location

 

I hold my in person Yoga Therapy practice in Belmont, California.

 Online sessions are held on Zoom.

   

Read my IAYT certificate clicking here

What is Viniyoga?

Who are my Teachers?

Susana Laborde-Blaj C-IAYT
certified viniyoga therapist.png
Experienced Yoga Teacher
Continuing Education Provider
Susana Laborde-Blaj
About 
Susana Laborde-Blaj Contact
Contact me to Book a Session
Susana Laborde-Blaj C-IAYT
Pricing
Susana Laborde-Blaj with Gary Kraftsow
My Teacher
What is Viniyoga?
What is Viniyoga?
IAYT Code of Ethics
IAYT Code of Ethics
IAYT Scope of Practice
IAYT Scope of Practice
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Series/ Workshops / Retreats
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