susanalabordeblajSep 13, 20201 minAncient system to count breaths, by Susana Laborde-BlajTwo ways to focus our attention, which the ancient yogis had been doing for many years, are the attention to breath, and purposeful...
susanalabordeblajSep 6, 20201 min"I am a fish, you are the moon", by Jalaluddin RumiMoments when I get caught in a disturbing thought, or emotion, I try (not always succeed, alas) to come back to Simplicity, to Nature, to...
susanalabordeblajAug 23, 20203 minHope, by Susana Laborde-BlajThere is a rock formation at the Bean Hollow Beach that has some holes where I can place my whole body in a fetal position. In Half Moon...
susanalabordeblajAug 9, 20201 min"Sweet Darkness", by David WhyteEvery week I choose a poem to read to my students, sometimes the poems seem to call my attention, like a magnet. I had planned to share...