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Using the tools of yoga for transformation

Library
Yoga
The Heart of Yoga
by T.K.V. Desikachar
A must!
" . . . a milestone in the transmission of yoga from the ancient masters to the modern world."
Yoga for Healthy Aging
by Baxter Bell, Nina Zolotov
A Guide to Lifelong Well-Being
"Yoga Bodies Yoga Minds", article by Chase Bossart
"How Indian Anatomies Form the Foundation of Yoga for Healing"
Explains very clearly various yoga models
Yoga for Transformation
by Gary Krafsow
Ancient Teachings and Practices for Healing the Body, Mind and Heart
Anatomy
Yoga Anatomy
by Leslie Kaminoff, Amy Matthews
Your illustrated guide to postures, movements, and breathing techniques
Poetry
The Essential Rumi
by Jalāl ad-Dīn Muhammad Rūmī
"Through his lyrical translations, Coleman Barks has been instrumental in bringing this exquisite literature to a remarkably wide range of readers, making the ecstatic, spiritual poetry of thirteenth-century Sufi Mystic Rumi more popular than ever."
The Book of Awakening
by Mark Nepo
"Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability."
Selected Poems on My Blog

My Blog
Selected Poetry
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B Wendell Berry Kimberly Blaeser William Blake Yogi Berra
C Billy Collins St John of the Cross E.E. Cummings
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K Kabir Joyce Kilmer Galway Kinnel Jack Kornfield Monica Korde Gary Kraftsow
L Danushka Laméris Lao Tzu Li-Young Lee Emilie Lygren
M Mirabai Robert Moss John Muir
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P Naima Pettiman Marcel Proust Yung Pueblo
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Click on the name to read their poems or quotations
Read my own entries on My Blog read posts by Susana Laborde-Blaj
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