Ancient system to count breaths, by Susana Laborde-Blaj
Two ways to focus our attention, which the ancient yogis had been doing for many years, are the attention to breath, and purposeful...
Ancient system to count breaths, by Susana Laborde-Blaj
"I am a fish, you are the moon", by Jalaluddin Rumi
Hope, by Susana Laborde-Blaj
"Sweet Darkness", by David Whyte
Poem "Ancient Language", by Hannah Stephenson
One Heart, by Li-Young Lee
Optimism, by Jane Hirshfield
"A reflection from Gary on the current times", by Gary Kraftsow
"Song of the Builders" (again), by Mary Oliver
"Hope" is the thing with feathers - (314), by Emily Dickinson
Anger Management
"Invitation", by Mary Oliver
"Today", by Mary Oliver
"Praying", by Mary Oliver
"For Loneliness", by John O'Donohue
"Now is the Time", by Hafiz
To Care
"Long Afternoon at the Edge of Sister Pond", by Mary Oliver
"Goldfinches" by Mary Oliver
"To Learn From Animal Being", by John O'Donohue