Meditation, so I’ve heard, is best accomplished if you entertain a certain strict posture. Frankly, I prefer just to lounge under a tree. So why should I think I could ever be successful? Some days I fall asleep, or land in that even better place — half asleep — where the world, spring, summer, autumn, winter — flies through my mind in its hardy ascent and its uncompromising descent. So I just lie like that, while distance and time reveal their true attitudes: they never hear

I have been using these lines as inspiration during my meditation: “Sit quietly and listen for a voice that will say, "Be more silent."...

Wonderful to go back and read some poems from the incredible book "Mala Of The Heart" , here is this one by Kabir: I felt in need of a...

No More Same Old Silly Love Songs Neil Carpathios When the radio in my car broke I started to notice the trees. I began to stop...

This morning I felt overwhelmed with unwanted thoughts and emotions. On Sundays my husband and I spend a moment sitting on the porch in...

These are a few quotes that I put together, in preparation for Yoga Meditation events at the San Mateo County Libraries, San Francisco...

It is an incredible feeling for me, to be completely submerged in water. Sometimes playing while I stay for a moment at the bottom of the...

It is such an honor to have received this gift from Toni Goodman. She wrote it for me when I moved from Oregon to California, almost 4...