"Root to Crown", by Susana Laborde-Blaj
“You can’t give what you don’t have”, I hear my teacher saying. He also reminds us constantly about our personal practice. About 26 years...
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Yoga & Dance with Susana
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susanalabordeblaj
- Feb 19, 2019
- 2 min
"Today's Prayer", by Susana Laborde-Blaj
Yes, I have to confess the hardest thing about the Mexico Viniyoga retreats that I lead is to come back, which speaks about my wish of...
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susanalabordeblaj
- Oct 18, 2018
- 2 min
"To let it go", by Susana Laborde-Blaj
I have been reflecting on the nature and purpose of attachment, and reminding myself of Mary Oliver’s words when she says: “To live in...
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susanalabordeblaj
- Aug 28, 2018
- 1 min
"Appreciation", by Susana Laborde-Blaj
Some time ago the bus I take got rerouted. It’s a long story and to make it short I will just say that I never really knew, for a few...
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susanalabordeblaj
- Sep 22, 2015
- 3 min
"Forward!", by Susana Laborde-Blaj
The taste of the still warm cherry tomatoes was so sweet and delicious. I grabbed them this afternoon from the plant, and they felt...
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susanalabordeblaj
- Jul 7, 2015
- 5 min
"Let The Colors Be", by Susana Laborde-Blaj
As much as I love to teach, I also love my free days. On free days, life goes a little bit slower, and sometimes pajamas are required,...
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susanalabordeblaj
- Apr 6, 2015
- 3 min
"Face to face" by Susana Laborde-Blaj
Sometimes I wonder why I keep so much noise in my mind. This morning I reviewed scenarios, thought about smart things to say in class,...
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susanalabordeblaj
- Mar 20, 2015
- 3 min
"Website & Meditation" by Susana Laborde-Blaj
My friend Coral is a vibrant and creative beautiful woman, and I always listened to her advice. One of the things she used to do, when we...
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susanalabordeblaj
- Mar 1, 2015
- 2 min
"Butterfly and Cocoon" by Susana Laborde-Blaj
“Like the silkworm, you have built a cocoon around yourself. Who will save you? Burst your own cocoon and come out as a beautiful...
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susanalabordeblaj
- Feb 16, 2015
- 3 min
"Waterfall words" by Susana Laborde-Blaj
It took me some time to appreciate the change of seasons in Oregon. Born in Mexico, I took the sunny days for granted. It is after 6...
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