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"Root to Crown", by Susana Laborde-Blaj
“You can’t give what you don’t have”, I hear my teacher saying. He also reminds us constantly about our personal practice. About 26 years...

susanalabordeblaj
Mar 20, 20192 min read
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"Today's Prayer", by Susana Laborde-Blaj
Yes, I have to confess the hardest thing about the Mexico Viniyoga retreats that I lead is to come back, which speaks about my wish of...

susanalabordeblaj
Feb 19, 20192 min read
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"To let it go", by Susana Laborde-Blaj
I have been reflecting on the nature and purpose of attachment, and reminding myself of Mary Oliver’s words when she says: “To live in...

susanalabordeblaj
Oct 18, 20182 min read
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"Appreciation", by Susana Laborde-Blaj
Some time ago the bus I take got rerouted. It’s a long story and to make it short I will just say that I never really knew, for a few...

susanalabordeblaj
Aug 28, 20181 min read
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"Forward!", by Susana Laborde-Blaj
The taste of the still warm cherry tomatoes was so sweet and delicious. I grabbed them this afternoon from the plant, and they felt...

susanalabordeblaj
Sep 22, 20153 min read
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"Let The Colors Be", by Susana Laborde-Blaj
As much as I love to teach, I also love my free days. On free days, life goes a little bit slower, and sometimes pajamas are required,...

susanalabordeblaj
Jul 7, 20155 min read
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"Face to face" by Susana Laborde-Blaj
Sometimes I wonder why I keep so much noise in my mind. This morning I reviewed scenarios, thought about smart things to say in class,...

susanalabordeblaj
Apr 6, 20153 min read
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"Website & Meditation" by Susana Laborde-Blaj
My friend Coral is a vibrant and creative beautiful woman, and I always listened to her advice. One of the things she used to do, when we...

susanalabordeblaj
Mar 20, 20153 min read
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"Butterfly and Cocoon" by Susana Laborde-Blaj
“Like the silkworm, you have built a cocoon around yourself. Who will save you? Burst your own cocoon and come out as a beautiful...

susanalabordeblaj
Mar 1, 20152 min read
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"Waterfall words" by Susana Laborde-Blaj
It took me some time to appreciate the change of seasons in Oregon. Born in Mexico, I took the sunny days for granted. It is after 6...

susanalabordeblaj
Feb 16, 20153 min read
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