The truth is that any intentional movement toward presence, even when you relapse into trance, interrupts old patterning and serves your healing - Tara Brach I shared this in my yoga class, and today I found this article , "Awakening From the Trance of Unworthiness", where she quotes Rilke. It’s here in all the pieces of my shame That now I find myself again. I yearn to belong to something, to be contained In an all-embracing mind that sees me... —Rainer Maria Rilke Glimpse I