top of page
DSCN1031 copy strip.JPG

Quote by Sharon Salzberg

I got the book "Real Change" some weeks ago, and today I decided to begin to read it. Opening it randomly in one page, I saw this, which I will be sharing in my yoga group classes this week:

"To open our minds and hearts and stay in touch with the light, we practice gladdening our minds: cultivating generosity, acknowledging joy, seeing what we have to be grateful for. In doing so, we build an inner resource that enables us to persist through anything"

- Sharon Salzberg, "Real Change"

Check our My Offerings:

Bluebird, Edgewood Park, California. June 2021

62 views0 comments

Recent Posts

See All


bottom of page