My dear friend Brynna shared this with her Meditation group, and also with me. Thank you Brynna! The reality that is present to us and in us: call it Being...Silence. And the simple fact that by being attentive, by learning to listen (or recovering the natural capacity to listen), we can find ourself engulfed in such happiness that it cannot be explained: the happiness of being at one with everything in that hidden ground of Love for which there can be no explanations... May

I have been using these lines as inspiration during my meditation: “Sit quietly and listen for a voice that will say, "Be more silent."...