“Pañcamaya” is the ancient Vedic model that presents the human system as composed of five fundamental dimensions that are completely interconnected and interrelated.

In this workshop move through āsana, prānāyāma, meditation, chanting & journaling, in order to find access to something deeper and beyond all these dimensions: who you truly are.

Continuing Education: This workshop counts as 3 to 6 contact Continuing Education Hours for teachers certified by Yoga Alliance.

What to Expect?
· You will receive personal attention, modifications and adaptations will be offered to suit your needs.
· There will be a space for exploration, inquiry & creativity.

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What to bring?
· Yoga mat and a meditation cushion if you have it
· Water bottle
· A notebook and a pen for journaling