Description:

 

Developed by Tantric Yoga, the Vedic symbol system of the cakra-s (chakras) will serve as a map to explore your deepest patterns, dysfunctions and self-concept, purify body and mind, and help you realize and actualize your highest potential. 

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This work may seem magical, yes, but it will not be effortless. The journey into the Cakra-s will require honesty, consistency, humility and patience, all qualities of the peaceful warrior that decides to partake this kind of self-transformative adventure.

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Sessions will include asana, pranayama, mantra & meditation.

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Possible benefits to taking this workshop include:

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• Increased sense of trust and stability at all levels

• Increased sense of creativity and enthusiasm

• Increased self-esteem, self-confidence and self-respect

• The ability to improve one’s relationships at all levels

• The ability to communicate in a responsible and effective way

• Increased power of discernment, having clear perspectives, and making better choices

• Connecting to a power that is higher than oneself, finding life’s meaning in preparation for our final moment.

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Continuing Education Credits:

 

This workshop is addressed to practitioners who have already gained proficiency in breath centric asana, including yoga teachers, and counts as a total of 12 Continuing Education Hours for Registered Yoga Teachers at Yoga Alliance.

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Schedule may slightly vary, depending on Covid-19 regulations. Please stay Tuned!

 

Friday, 2 - 5 pm

• The subtle body/Nadi-s/ Chakra System

• 1st chakra

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Saturday, 12 - 3 pm

• 2nd chakra

• 3rd chakra

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Saturday,  3:30- 6:30 pm 

• 4th chakra

• 5th chakra

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Sunday, 12 - 3 pm

• 6th chakra

• 7th chakra & closure

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What to expect?

 

In each module expect short presentations, asana (postures), pranayama (breathing exercises), mantra & meditation.

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What to bring?

 

Comfortable clothes, a water bottle, and a notebook and pen or pencil for journaling (as part of the practice).